Amelia Grant

I am Amelia Grant, journalist, and blogger. I think that information is a great force that is able to change people’s lives for the better. That is why I feel a strong intention to share useful and important things about health self-care, wellness and other advice that may be helpful for people. Being an enthusiast of a healthy lifestyle that keeps improving my life, I wish the same for everyone.

Our attention to ourselves, to our daily routine and habits, is very important. Things that may seem insignificant, are pieces of a big puzzle called life. I want to encourage people to be more attentive to their well-being, improve every little item of it and become healthier, happier, stronger. All of us deserve that. And I really hope that my work helps to make the world better.

Articles

24th February 2022

11 Reasons You Shouldn’t Wear Flip-Flops

After a long day of wearing sneakers or dress shoes, nothing beats switching into a pair of flip-flops to let your feet breathe. You might be wearing them right now if you've been spending more time at home due to Covid-19. You might keep your favorite pair of flip-flops because they're comfortable and convenient (no shoe tying necessary), but you should really reconsider wearing them on a regular basis.

23rd February 2022

7 Foods and Drinks That Can Affect Your Oral Health

If you want to have healthy teeth and gums, you should pay extra attention to the foods and drinks you consume daily. Your diet can either improve or worsen the condition of your oral cavity.

18th February 2022

5 Questions to Ask Your Doctor About PCOS

Learning you have polycystic ovarian syndrome (PCOS), a chronic illness that can lead to weight gain, insulin resistance, infertility, and other health issues, can be daunting. If your gynecologist or general practitioner diagnoses you with PCOS, you'll most likely be referred to an endocrinologist, a doctor who specializes in hormone-related medical conditions.

16th February 2022

8 Uncommon Psoriatic Arthritis Complications You Might Not Know About

You should expect flare-ups of red, patchy skin, skin lesions, pain, swelling, and stiffness in your joints if you have psoriatic arthritis. People with the disorder, however, may develop other health issues as a result of the condition or its therapies. You can usually stop problems before they create damage if you catch them early enough. There are a few difficulties to be aware of.

15th February 2022

Top 5 Risks of Not Replacing Your Missing Teeth

Unfortunately, most people are unaware that failure to replace missing teeth can result in a slew of health problems. It doesn't matter if you're missing your front teeth, canines, or adult teeth at the back of the mouth. Ignoring the problem can significantly increase your risk of requiring extensive treatment in the future.

7th February 2022

The Psychology of Color: The Meaning of Colors in Design, Advertising, and Marketing

Imagine the yellow color. What is your first association? This is definitely a lemon. No wonder we expect a yellow-colored drink to be sour. Colors cause us to associate products with objects and phenomena, some associations coincide with people and entire nations. Color also helps us navigate the world. Try it yourself - choose a Skittles candy with your eyes closed and determine its taste. Most likely, blindly, this will not be so easy so do not underestimate the importance of color.

31st January 2022

10 Most Common Myths About Chronic Pain Everyone Should Know

Despite the fact that chronic pain affects approximately 100 million adults in the United States, it is still widely misunderstood by society and even patients. The following are ten of the most common chronic pain myths.

28th January 2022

6 Things You Need to Know About Hammertoe

The foot is a complex part of the body that experiences a lot of stress and helps you move from one direction to another every day. For this reason, your feet are susceptible to various conditions that may cause feet pain, numbness, and other discomforts. One of the most common causes of foot discomfort is a hammertoe.

27th January 2022

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26th January 2022

7 Common Causes of Shortness of Breath

Shortness of breath, also called dyspnea, is an uncomfortable feeling that causes difficulty breathing and tightness in the chest. Shortness of breath can range from minor to severe and chronic. Dyspnea can have a variety of reasons, making it difficult to identify and treat this health problem.